INTENSIVES
What are they?
​
Trauma & Nervous System Regulation
Come home to yourself — gently, safely, and at your pace.
​
Trauma doesn’t just live in your memories — it lives in your body, your nervous system, and the stories you tell yourself about who you are. Whether you're a teen feeling overwhelmed and reactive, a young adult struggling with shutdown or anxiety, or a parent wanting to better support your child through the aftershocks of trauma, this intensive offers a space for healing, clarity, and connection.
Together, we’ll explore how trauma shapes the brain and body — and how to begin unlearning survival patterns that no longer serve you.
Self-Esteem, Identity & Belonging
This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors.
Emotion Regulation & Distress Tolerance
This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors.
Transition Periods (School, Life, Identity)
This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors.
Service Name
This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors.
Service Name
This is a Paragraph. Click on "Edit Text" or double click on the text box to edit the content and make sure to add any relevant information that you want to share with your visitors.
Satisfaction Guarantee
This is a Paragraph. Click on "Edit Text" or double click on the text box to start editing the content.