Trauma Processing Intensives & Self-Esteem Intensives available December 2025 and January 2026
Thinking about therapy but don’t want to wait months to feel relief, a Therapy Intensive might be the right fit.
Fees & Investment
Therapy is an investment in your
well-being. Let’s make sure it
works for you.
Individual Therapy (50 minutes)
Trauma & Intensive Therapy Packages
Insurance & Reimbursement
Sliding Scale
Next Steps
​$225 CAD per session
This includes sessions for teens, young adults (ages 18–39), and parent support.
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Intensive therapy can be scheduled as a one-time offering or a recurring program depending on your needs.
Intensive Therapy Packages start at $1485 CAD.
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Options may include:
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A single 3-hour intensive
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Three 3-hours sessions across a week
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Three 90-minute sessions across a week
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Custom formats depending on your goals​
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Fees vary depending on duration, location (virtual or in-person), and whether the session is scheduled on a weekday or weekend. A personalized quote will be provided after your free consultation.
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Psychotherapy services with a Registered Psychotherapist (RP) are often covered under extended health benefits in Canada.
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While I do not bill insurance directly, I will provide you with a receipt after each session that you can submit for reimbursement. Please check with your provider to confirm your coverage.
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A limited number of reduced-fee spots are available. These are currently full, but you're welcome to inquire if a spot opens up.
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If you’re unsure what type of support or format would work best for you, I’d be happy to explore it with you in a free 20-minute consult.
Cancellation Policy
​​Your appointment time is reserved just for you. Because we intentionally limit the number of clients we see in order to provide high-quality, present, and sustainable care, late cancellations affect both your progress and others waiting for support.
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When you begin therapy with us, we make a commitment to your care, and we ask for the same in return.
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You will be charged the full session fee for cancellations or rescheduled sessions with less than 24 hours’ notice, as well as for no-shows. That said, I understand that emergencies and unavoidable conflicts happen, please reach out so we can discuss alternative arrangements where appropriate.
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Outside of session hours, we are continuously deepening our training in inclusive and effective therapeutic practices, so that we can support your growth with the care and presence you deserve.
Get in Touch
If you're interested in learning more about my services or would like to schedule an appointment, please don't hesitate to reach out.
contact@anewperspective.ca
647-875-8434
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I am a trauma therapist in Toronto, supporting teens, young adults, and parents who are navigating the impact of trauma, anxiety, burnout, and overwhelming life experiences. Whether you're feeling stuck, disconnected, or unsure how to move forward, I offer trauma-informed therapy to help you process what’s weighing you down, understand your emotional patterns, and rebuild a stronger relationship with yourself. My approach helps you gain clarity, heal past wounds, and create the confidence and connection you’ve been craving. I offer in-person therapy in Toronto and online sessions across Ontario.