Trauma Processing Intensives & Self-Esteem Intensives available November 2025
Thinking about therapy but don’t want to wait months to feel relief, a Therapy Intensive might be the right fit.
Teens often feel like no one gets it, or like they “shouldn’t” feel the way they do.
I make space for their emotions, no matter how big, messy, or confusing they seem. They don’t have to be fixed. They just need to feel safe.
How I Work with Teens
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I start with a session just for the parent(s), so we can align on goals and concerns.
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Then I meet with your teen individually to begin building trust at their pace.
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Depending on your teen’s needs, I may integrate play, art, DBT skills, or parts work.
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You’ll be kept in the loop, with your teen’s consent, and included in sessions when helpful
You don’t have to explain everything or know where to start.
I’ll meet you where you are.
Get in Touch
If you're interested in learning more about my services or would like to schedule an appointment, please don't hesitate to reach out.
contact@anewperspective.ca
647-875-8434
In-Person Therapy in Toronto, Ontario and virtual across Canada
I am a trauma therapist specializing in working with teens, young adults, and parents navigating the impact of painful experiences. Whether you're feeling stuck, disconnected, or unsure how to move forward, I help you process what’s weighing you down, strengthen your relationship with yourself, and build the emotional clarity and connection you’ve been craving.